Sed Porttiors Elementum

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero....

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Morbi Dui Et Lectus

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero....

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Shake! Showcase no.5: #HeadSpace Reviews

Last Tuesday, October 7th, the Shake! family took over the stage at Rich Mix for the Shake! Showcase no.5, hosted by our friends at Numbi. We saw shakers performing powerful pieces of poetry and music, and presenting the new short doc 'Education?' to a packed audience.  Since then we've...

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Shake Showcase #5 @ Rich Mix London

The blue Shake! banners pinned to the walls, clipboards and notes flurrying about, groups of Shake! participants deep in concentration rehearsing their lines on stage or tucked away in corners,  sound-checks, mic-checks, warm embraces to old Shake friends being made.. it’s that time again…On...

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Shake! well-being skills pool: Top tips for surviving the system

Here are some of the Shake!r's top tips for countering and surviving the system:The importance of finding and defining community, and the coming together of like-minded people through ideas. co-operation = good!oppressing your friends = not so good...We must maintain awareness that there is a...

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Event: Shake Showcase no.5 – #Headspace

Following an intense Shake! summer course at Bernie Grant Arts Centre.  We are back! This time we explored issues of well-being, activism, power & privilege, and mental health and so much more Our next showcase might just be our best one yet! Hosted by afropunk collective Numbi Arts, the...

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